Information about Fish and How to Use Them (Classic Reprint) by Mayor's Committee on Food Supply
--------------------------------------------------------------- Author: Mayor's Committee on Food Supply Page Count: 32 pages Published Date: 27 Sep 2015 Publisher: Forgotten Books Publication Country: United States Language: English ISBN: 9781330591581 File size: 40 Mb File Name: information.about.fish.and.how.to.use.them.(classic.reprint).pdf Download Link: information about fish and how to use them (classic reprint) --------------------------------------------------------------- Excerpt from Information About Fish and How to Use Them The habit of eating fish on Fridays only is absurd, and should be stopped. Fish are just as appetizing and nourishing on Tuesdays and Thursdays as on Fridays, and if you and your neighbors will buy fish any day in the week you will get cheaper fish and better fish. Hundreds of carloads of fish are sent from New York to other cities because the people living here do not appreciate the value of fish as a food, and do not buy it as often as they should. Vary your diet as much as yon can. You will be more healthy if you do. Don't use meat so much. Use fish more. Fish is just as nourishing as lean meat, and if eaten with bread, potatoes, etc., will supply all the needs of the body. If possible, buy your fish from a fish dealer. When you buy fish, see that you get the trimmings. You are just as much entitled to them as you are to the trimmings of your meat. The meat part of almost any fish may be cooked separately. If you ask your fish dealer to remove the meat part of the fish for you, the trimmings will consist of the head, the skeleton and the fins, and these can be used for fish stock, out of which can be made excellent fish soups and fish sauces. Halibut costs from 15c. to 22c. a lb. Market cod costs about 5c. less a lb. and can be cooked in the same way as halibut. It can be cut up into steaks; it can be boiled; the tail can be split and broiled in the same way that you would broil mackerel or bluefish, and it costs about 8c. less a lb. than either mackerel or bluefish. Haddock costs about 5c. to 8c. less a lb. than halibut, and can be cooked in the same way. Both cod and haddock are in season all the year, and, if properly cooked, are extremely appetizing. When you buy bluefish, get a large size fish. A large size one costs about 5c. less a pound than a medium size one, and if you buy a large one you will have enough left over for another meal. Any fish left over can be used to make fish cakes, or it can be creamed and put in a dish and baked. Lots of people go to a fish store and buy the fillets of a fish instead of buying the whole fish. A fillet of fish is nothing more nor less than the meat of the fish stripped from the skeleton. Some fish dealers have these fillets all ready on a platter for sale, but if you buy them that way you will pay anywhere from I5c. to 20c. more a lb. for them than if you bought the entire fish and asked your fish dealer to strip the fillets off for you and give you the trimmings. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. Read online Information about Fish and How to Use Them (Classic Reprint) Buy and read online Information about Fish and How to Use Them (Classic Reprint) Download and read Information about Fish and How to Use Them (Classic Reprint) ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook Information about Fish and How to Use Them (Classic Reprint) grim tales bloody mary collector xmlrpc.php jewel quest mysteries the seventh gate collector edition activation code Download ebook Houseboats : Aquatic Architecture of Sausalito Download book Sexuality and Fertility Issues in Ill Health and Disability : From Early Adolescence to Adulthood The Jesus Movie : Read and Share DVD Bible download book peliculas infantiles audio latino dvdrip torrent
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